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Dr. Rilling Blog: Info and tips on silicon, vitamins and co.

In our blog we inform you regularly about interesting facts around the topic of silicon and other minerals and vitamins. Don't miss any news and subscribe to our newsletter and don't miss any more exciting information.

In our blog we inform you regularly about interesting facts around the topic of silicon and other minerals and vitamins. Don't miss any news and subscribe to our newsletter and don't miss... read more »
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Dr. Rilling Blog: Info and tips on silicon, vitamins and co.

In our blog we inform you regularly about interesting facts around the topic of silicon and other minerals and vitamins. Don't miss any news and subscribe to our newsletter and don't miss any more exciting information.

In the current situation, hygiene is particularly important to protect themselves and others from infection, disinfectants are recommended. But also in normal everyday life people like to be germ-free. Antibacterial cleaners and disinfectants for hands are used.
When digestion is not working properly, you often feel bad as a whole. Flatulence, bloating, diarrhea or constipation: the intestines can show in many different ways that they are not doing well. If the symptoms persist or are severe, you should of course see a doctor. But you can also do a lot yourself to support your intestines and solve digestive problems.
In an interview with humasana, Yannik Seipel is asked about the history of Dr. Rilling Healthcare and the silicon products.
Vitamin D occupies a special position among vitamins: Unlike most vitamins, we cannot absorb enough of it from food. The body forms most of the vitamin on the skin when it gets enough sun. This is why vitamin D is also called the "sunshine vitamin". Unfortunately, in our latitudes the supply is not so easy, so deficiencies can occur frequently.
Shania, Heiko and Franz are also enthusiastic users of our silicon products. Some time ago, the three of them started an impressive and ambitious experiment: once around the world over almost 45,000 km in just seven years - without money and on foot. And the whole thing for a good cause. Read more about the exciting story of the life adventurers here.
In winter, many people have less energy than in the warm season. The gloomy weather and the darkness hit the mood. But does it have to be like this? No! With our tips you will soon feel more vital and balanced, no matter what the weather is like outside.
Bone density decreases with increasing age. Women after menopause in particular have a high risk of developing osteoporosis. But many men are also affected by "bone loss". Fortunately, you are not completely powerless against this risk. You can do a lot to strengthen your bones and keep them healthy. Nutrition is an important factor in this. In our latest blog post, we have collected valuable tips for you on what a diet for healthy bones can look like. Why don't you take a look right now!
SAM - Technology (Surface Activated Minerals - "bioactive" & bioavailable)